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Techniques to awaken each chakra: Learn the functions, positive and negative qualities, and attributes of some of the chakras and how they affect our daily life. Visualizations, affirmation, and meditations to awaken each chakra. Chanting at each chakras.
Yoga to awaken the chakras: Physically locating each chakra along the spine. Learn simple yogic postures to open on each chakras, balance the energy in the ida and pingala, and raising energy up in the astral spine.
CHAKRAS 4, 5, and 6
Chakra 4: Anahat
Chakra 5: Vishuddha
Chakra 6: Ajna
EXPERIENCE CHAKRAS 4, 5, and 6
(cost: Rs. 800)
Note: Part 1 of this course is not a prerequisite. (You can sign up for the recording of Part 1 if you wish.)
