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- Start your day in a supportive, centering, peaceful environment as you practice your meditation.
- Feel uplifted meditating with fellow kriyabans.
- You can enter and exit anytime you like!
- We start with energization exercises beginning 15 minutes before meditation starts followed by a reading, a prayer and chant. We end with healing prayers and a reading from Swami Kriyanandaji’s book, Living Wisely, Living Well.