Introduction to Kriya Yoga: A one-day class that will change your life! This course is based on the teachings of Paramhansa Yogananda, author of Autobiography of a Yogi. Meditation is one of the most natural and rewarding of all human activities. It gives direct, intuitive experience of higher realities, and is the cornerstone of true spirituality. It also brings balance, ... Read More
Gain a profound understanding of how to apply the original yoga teachings in all aspects of your life. Learn all 39 of Yogananda's Energization exercises;Deepen your Haung-Sau meditation practice. Also learn Hatha Yoga and pranayamas. Learn deep yoga philosophies such as Patanjali's Eightfold Path, Self-Healing, Chakras, Paths of Yoga, Energy and Magnetism, and more. (This course is required for kriya ... Read More
Attune your midweek inspiration! Dive deeply with us into meditation. Please feel free to arrive and depart whenever you like.
Gain a profound understanding of how to apply the original yoga teachings in all aspects of your life. Learn all 39 of Yogananda's Energization exercises;Deepen your Haung-Sau meditation practice. Also learn Hatha Yoga and pranayamas. Learn deep yoga philosophies such as Patanjali's Eightfold Path, Self-Healing, Chakras, Paths of Yoga, Energy and Magnetism, and more. (This course is required for kriya ... Read More
Take advantage of the high vibration around the Christmas season to participate in this uplifting Yoga Retreat from 2 pm to 6 pm.
Please join us for this "All-Day" (8-hour) Christmas meditation. This is a tradition that Yoganandaji started in the 1930's and has been carried on ever since. It is the spiritual highlight of every year.
Introduction to Kriya Yoga: A one-day class that will change your life! This course is based on the teachings of Paramhansa Yogananda, author of Autobiography of a Yogi. Meditation is one of the most natural and rewarding of all human activities. It gives direct, intuitive experience of higher realities, and is the cornerstone of true spirituality. It also brings balance, ... Read More
Gain a profound understanding of how to apply the original yoga teachings in all aspects of your life. Learn all 39 of Yogananda's Energization exercises;Deepen your Haung-Sau meditation practice. Also learn Hatha Yoga and pranayamas. Learn deep yoga philosophies such as Patanjali's Eightfold Path, Self-Healing, Chakras, Paths of Yoga, Energy and Magnetism, and more. (This course is required for kriya ... Read More
Attune your midweek inspiration! Dive deeply with us into meditation. Please feel free to arrive and depart whenever you like.
Techniques to awaken each chakra: Learn the functions, positive and negative qualities, and attributes of some of the chakras and how they affect our daily life. Visualizations, affirmation, and meditations to awaken each chakra. Chanting at each chakras. Yoga to awaken the chakras: Physically locating each chakra along the spine. Learn simple yogic postures to open on each chakras, balance ... Read More
