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Introduction to Kriya Yoga

Ananda Sangha Chennai No. 9, East Road, West CIT Nagar, Chennai

Introduction to Kriya Yoga: A one-day class that will change your life! This course is based on the teachings of Paramhansa Yogananda, author of Autobiography of a Yogi. Meditation is one of the most natural and rewarding of all human activities. It gives direct, intuitive experience of higher realities, and is the cornerstone of true spirituality. It also brings balance, ... Read More

3-Hour Meditation

Ananda Sangha Chennai No. 9, East Road, West CIT Nagar, Chennai

Attune your midweek inspiration! Dive deeply with us into meditation. Please feel free to arrive and depart whenever you like.

Morning Group Sadhana

Ananda Sangha Chennai No. 9, East Road, West CIT Nagar, Chennai

Start your day in a supportive, centering, peaceful environment as you practice your meditation. Feel uplifted meditating with fellow devotees You can enter and exit anytime you like! We start with energization exercises beginning 15 minutes before meditation starts followed by a reading, a prayer and chant. We end with healing prayers and a reading from Swami Kriyanandaji's book, Living ... Read More