3-Hour Meditation
Ananda Sangha Chennai No. 9, East Road, West CIT Nagar, ChennaiAttune your midweek inspiration! Dive deeply with us into meditation. Please feel free to arrive and depart whenever you like.
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Foundations of Kriya Yoga: Level 2
Ananda Sangha Chennai No. 9, East Road, West CIT Nagar, ChennaiLevel 2 of our Path of Kriya core series: Gain a profound understanding of how to apply the original yoga teachings in all aspects of your life. Learn Yogananda’s approach to Patanjali’s Eightfold Path, Hatha Yoga, Pranayama, Self-Healing, Meditation, and more. (This course is required for Kriya initiation.) Prerequisite: Level 1
Morning Group Sadhana
Ananda Sangha Chennai No. 9, East Road, West CIT Nagar, ChennaiStart your day in a supportive, centering, peaceful environment as you practice your meditation. Feel uplifted meditating with fellow devotees You can enter and exit anytime you like! We start with energization exercises beginning 15 minutes before meditation starts followed by a reading, a prayer and chant. We end with healing prayers and a reading from Swami Kriyanandaji's book, Living ... Read More
