7:30 am
Morning Group Sadhana Online only
Contact us if you would like to join us online. Start your day with a supportive, centering, peaceful meditation. We start with energization exercises beginning 15 minutes before meditation starts followed by a reading, a prayer and chant. We end with healing prayers and a reading from Swami Kriyanandaji's book, Living Wisely, Living Well.
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International Day of Yoga: Yoga Techniques for Peace & Joy
In this workshop you will learn tools to: Calm the breath and mind. Raise your energy to face any challenges. Use healing energy for yourself and others. Protect yourself from negative energies, and, Connect with your inner joy and peace. Join Us!
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