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Introduction to Kriya Yoga

Ananda Sangha Chennai No. 9, East Road, West CIT Nagar, Chennai

Introduction to Kriya Yoga: A one-day class that will change your life! This course is based on the teachings of Paramhansa Yogananda, author of Autobiography of a Yogi. Meditation is one of the most natural and rewarding of all human activities. It gives direct, intuitive experience of higher realities, and is the cornerstone of true spirituality. It also brings balance, ... Read More

Foundations of Kriya Yoga – Level 2

Ananda Sangha Chennai No. 9, East Road, West CIT Nagar, Chennai

Gain a profound understanding of how to apply the original yoga teachings in all aspects of your life. Learn all 39 of Yogananda's  Energization exercises;Deepen your Haung-Sau meditation practice. Also learn Hatha Yoga and pranayamas. Learn deep yoga philosophies such as  Patanjali's Eightfold Path, Self-Healing, Chakras, Paths of Yoga, Energy and Magnetism,  and more.  (This course is required for kriya ... Read More