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  • All-Day Christmas Meditation

    Ananda Sangha Chennai No. 9, East Road, West CIT Nagar, Chennai, Tamil Nadu, India

    Please join us for this "All-Day" (8-hour) Christmas meditation. This is a tradition that Yoganandaji started in the 1930's and has been carried on ever since. It is the spiritual highlight of every year.

  • Introduction to Kriya Yoga – Learn to Meditate and Energize

    Ananda Sangha Chennai No. 9, East Road, West CIT Nagar, Chennai, Tamil Nadu, India

    Introduction to Kriya Yoga: A one-day class that will change your life! This course is based on the teachings of Paramhansa Yogananda, author of Autobiography of a Yogi. Meditation is one of the most natural and rewarding of all human activities. It gives direct, intuitive experience of higher realities, and is the cornerstone of true spirituality. It also brings balance, ... Read More

  • Foundations of Kriya Yoga – Level 2

    Ananda Sangha Chennai No. 9, East Road, West CIT Nagar, Chennai, Tamil Nadu, India

    Gain a profound understanding of how to apply the original yoga teachings in all aspects of your life. Learn all 39 of Yogananda's Energization exercises;Deepen your Haung-Sau meditation practice. Also learn Hatha Yoga and pranayamas. Learn deep yoga philosophies such as Patanjali's Eightfold Path, Self-Healing, Chakras, Paths of Yoga, Energy and Magnetism, and more. (This course is required for kriya ... Read More

  • 3-Hour Meditation

    Ananda Sangha Chennai No. 9, East Road, West CIT Nagar, Chennai, Tamil Nadu, India

    Attune your midweek inspiration! Dive deeply with us into meditation. Please feel free to arrive and depart whenever you like.

  • The Chakras: Gateways to Freedom, Part 2

    Ananda Sangha Chennai No. 9, East Road, West CIT Nagar, Chennai, Tamil Nadu, India

    Techniques to awaken each chakra: Learn the functions, positive and negative qualities, and attributes of some of the chakras and how they affect our daily life. Visualizations, affirmation, and meditations to awaken each chakra. Chanting at each chakras. Yoga to awaken the chakras: Physically locating each chakra along the spine. Learn simple yogic postures to open on each chakras, balance ... Read More

  • Introduction to Kriya Yoga – Learn to Meditate and Energize

    Ananda Sangha Chennai No. 9, East Road, West CIT Nagar, Chennai, Tamil Nadu, India

    Introduction to Kriya Yoga: A one-day class that will change your life! This course is based on the teachings of Paramhansa Yogananda, author of Autobiography of a Yogi. Meditation is one of the most natural and rewarding of all human activities. It gives direct, intuitive experience of higher realities, and is the cornerstone of true spirituality. It also brings balance, ... Read More

  • Introduction to Kriya Yoga – Learn to Meditate and Energize

    Ananda Sangha Chennai No. 9, East Road, West CIT Nagar, Chennai, Tamil Nadu, India

    Introduction to Kriya Yoga: A one-day class that will change your life! This course is based on the teachings of Paramhansa Yogananda, author of Autobiography of a Yogi. Meditation is one of the most natural and rewarding of all human activities. It gives direct, intuitive experience of higher realities, and is the cornerstone of true spirituality. It also brings balance, ... Read More

  • Foundations of Kriya Yoga – Level 2

    Ananda Sangha Chennai No. 9, East Road, West CIT Nagar, Chennai, Tamil Nadu, India

    Gain a profound understanding of how to apply the original yoga teachings in all aspects of your life. Learn all 39 of Yogananda's Energization exercises;Deepen your Haung-Sau meditation practice. Also learn Hatha Yoga and pranayamas. Learn deep yoga philosophies such as Patanjali's Eightfold Path, Self-Healing, Chakras, Paths of Yoga, Energy and Magnetism, and more. (This course is required for kriya ... Read More

  • Introduction to Kriya Yoga – Learn to Meditate and Energize

    Ananda Sangha Chennai No. 9, East Road, West CIT Nagar, Chennai, Tamil Nadu, India

    Introduction to Kriya Yoga: A beginners one-day class that will change your life! This course is based on the teachings of Paramhansa Yogananda, author of Autobiography of a Yogi. Meditation is one of the most natural and rewarding of all human activities. It gives direct, intuitive experience of higher realities, and is the cornerstone of true spirituality. It also brings ... Read More

  • Foundations of Kriya Yoga – Level 2

    Ananda Sangha Chennai No. 9, East Road, West CIT Nagar, Chennai, Tamil Nadu, India

    Gain a profound understanding of how to apply the original yoga teachings in all aspects of your life. Learn all 39 of Yogananda's Energization exercises;Deepen your Haung-Sau meditation practice. Also learn Hatha Yoga and pranayamas. Learn deep yoga philosophies such as Patanjali's Eightfold Path, Self-Healing, Chakras, Paths of Yoga, Energy and Magnetism, and more. (This course is required for kriya ... Read More