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  • 3-Hour Meditation

    Ananda Sangha Chennai No. 9, East Road, West CIT Nagar, Chennai, Tamil Nadu, India

    Attune your midweek inspiration! Dive deeply with us into meditation. Please feel free to arrive and depart whenever you like.

  • The Chakras: Gateways to Freedom, Part 2

    Ananda Sangha Chennai No. 9, East Road, West CIT Nagar, Chennai, Tamil Nadu, India

    Techniques to awaken each chakra: Learn the functions, positive and negative qualities, and attributes of some of the chakras and how they affect our daily life. Visualizations, affirmation, and meditations to awaken each chakra. Chanting at each chakras. Yoga to awaken the chakras: Physically locating each chakra along the spine. Learn simple yogic postures to open on each chakras, balance ... Read More

  • Introduction to Kriya Yoga – Learn to Meditate and Energize

    Ananda Sangha Chennai No. 9, East Road, West CIT Nagar, Chennai, Tamil Nadu, India

    Introduction to Kriya Yoga: A one-day class that will change your life! This course is based on the teachings of Paramhansa Yogananda, author of Autobiography of a Yogi. Meditation is one of the most natural and rewarding of all human activities. It gives direct, intuitive experience of higher realities, and is the cornerstone of true spirituality. It also brings balance, ... Read More

  • Introduction to Kriya Yoga – Learn to Meditate and Energize

    Ananda Sangha Chennai No. 9, East Road, West CIT Nagar, Chennai, Tamil Nadu, India

    Introduction to Kriya Yoga: A one-day class that will change your life! This course is based on the teachings of Paramhansa Yogananda, author of Autobiography of a Yogi. Meditation is one of the most natural and rewarding of all human activities. It gives direct, intuitive experience of higher realities, and is the cornerstone of true spirituality. It also brings balance, ... Read More

  • Foundations of Kriya Yoga – Level 2

    Ananda Sangha Chennai No. 9, East Road, West CIT Nagar, Chennai, Tamil Nadu, India

    Gain a profound understanding of how to apply the original yoga teachings in all aspects of your life. Learn all 39 of Yogananda's Energization exercises;Deepen your Haung-Sau meditation practice. Also learn Hatha Yoga and pranayamas. Learn deep yoga philosophies such as Patanjali's Eightfold Path, Self-Healing, Chakras, Paths of Yoga, Energy and Magnetism, and more. (This course is required for kriya ... Read More

  • Introduction to Kriya Yoga – Learn to Meditate and Energize

    Ananda Sangha Chennai No. 9, East Road, West CIT Nagar, Chennai, Tamil Nadu, India

    Introduction to Kriya Yoga: A beginners one-day class that will change your life! This course is based on the teachings of Paramhansa Yogananda, author of Autobiography of a Yogi. Meditation is one of the most natural and rewarding of all human activities. It gives direct, intuitive experience of higher realities, and is the cornerstone of true spirituality. It also brings ... Read More

  • Foundations of Kriya Yoga – Level 2

    Ananda Sangha Chennai No. 9, East Road, West CIT Nagar, Chennai, Tamil Nadu, India

    Gain a profound understanding of how to apply the original yoga teachings in all aspects of your life. Learn all 39 of Yogananda's Energization exercises;Deepen your Haung-Sau meditation practice. Also learn Hatha Yoga and pranayamas. Learn deep yoga philosophies such as Patanjali's Eightfold Path, Self-Healing, Chakras, Paths of Yoga, Energy and Magnetism, and more. (This course is required for kriya ... Read More

  • Kriyaban Meditation

    Ananda Sangha Chennai No. 9, East Road, West CIT Nagar, Chennai, Tamil Nadu, India

    Morning meditation for Kriya Initiates only. Helps Kriyabans go deeper as they meditate in a group.

  • Going Deeper on the Spiritual Path

    Ananda Sangha Chennai No. 9, East Road, West CIT Nagar, Chennai, Tamil Nadu, India

    The spiritual path includes many attitudes and practices, such as devotion, service, attunement to the guru, and more. An especially great aid on the path is the ability to focus our energies, to simplify our lives, and to concentrate our minds on God. This is, for all devotees, the power of living for God, even while living in this world. ... Read More

  • FREE ONLINE: Tools for Tough Times

    With growing difficulties in the world and the lockdown here in India, we all need tools to deal with the stress and to tune into inner joy -- no matter the circumstances. Join us for this experiential workshop -- FREE ONLINE! In this session you will learn tools to: Calm the breath and mind Raise your energy to face any ... Read More

    Free